Develop a greater bond between mind and muscle  Henley Standard
PILATES ABC Henley would be delighted to meet you at a free taster group matwork session so you can experience the benefits for yourself. “It’s a wo…
Original post:
Develop a greater bond between mind and muscle – Henley Standard
Why Pilates is more and more popular with men  Henley Standard
A PILATES class especially for men is starting at Studio One, Nettlebed, on Wednesdays from 1.30pm to 2.30pm. Focusing on building core strength, addressing …
View post:
Why Pilates is more and more popular with men – Henley Standard
Henley Standard |
Now pilates is as easy as ABC for children as well as adults
Henley Standard PILATES ABC Henley is owned by local resident Alyth Yealland. She says: “I am so lucky to have such a rewarding job — it's wonderful watching my clients progress, noticing the improvements in posture and movement as the months go by. I keep my classes … |
The rest is here:
Now pilates is as easy as ABC for children as well as adults – Henley Standard
Henley Standard |
Focus on… Pilates ABC
Henley Standard She also teaches Pilates for antenatal and postnatal clients, diastasis recti (separated tummy muscles), arthritis, breathing, falls prevention, hip and knee replacements, osteopaenia/ osteoporosis, Parkinson's and scoliosis. Pilates ABC Henley runs … |
Go here to read the rest:
Focus on… Pilates ABC – Henley Standard
