Thursday, October 16th, 2014 at
3:10 pm
 BostInno (blog) |
Pamper Yourself At This Pilates Event On SundayBostInno (blog)The afternoon begins with a 45-mintute stretch and strengthening Pilates class taught by Hanneke at Charlestown Yoga. Following the workout, the popular Boston instructor and coach will lead the group through numerous exercises to help you gain clarity …
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Pamper Yourself At This Pilates Event On Sunday – BostInno (blog)
Friday, June 13th, 2014 at
2:51 am
It might not be tank-top weather, but toned, strong arms are always in season. If you just can't seem to see the muscle definition you've been working toward, you're in luck. We've spoken with some of the most respected fitness experts in the country to talk about what really works. Whether you're a gym rat, a barre or Pilates fanatic, or even a yogini, there's a tip here to help you maximise …
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The Best Way to Tone Your Arms in Every Workout
Thursday, January 9th, 2014 at
10:21 am
It's the New Year and if you've pledged yourself to a resolution of getting fit and healthy then there are plenty of options out there for you. We've taken a look at two of the more popular choices, Yoga and Pilates, to find out what they're about and what they'll help you achieve. Yoga is an ancient practice that has been around for thousands of years. Although it's been adapted and there are …
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Yoga and Pilates in Stoke-on-Trent
Thursday, April 25th, 2013 at
3:27 pm
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Bikini Bum Workshop at Fuse PilatesActive Life DCFrom the Fuse Pilates website:”This hourlong workshop with Monica will involve a wide variety of exercises (with and without toys) to help you get your hips, glutes, and hamstrings as firm and tight as you want them before showing off in short shorts …
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Bikini Bum Workshop at Fuse Pilates – Active Life DC
Monday, January 14th, 2013 at
1:22 am
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Atomic Pilates in Studio City: Grand openingExaminer.comAll right, you Pilates freaks, here's another great deal to help you keep those New Year's fitness goals. Atomic Pilates is opening their doors tomorrow and you're not going to want to miss this. They're offering some great deals for their new …
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Atomic Pilates in Studio City: Grand opening – Examiner.com
Tuesday, August 28th, 2012 at
3:00 pm
Whether looking for clothes that truly fit and breathe, or the ideal equipment for your fitness level, these yoga and Pilates stores can help you on your path to bodily enlightenment.
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Best Places For Yoga & Pilates Gear In DFW
Wednesday, November 30th, 2011 at
9:33 pm
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Pilates at Mindful Movement StudioWISHMindful Movement Studio,located in Indianapolis, Indiana is dedicated to providing quality Pilates, Yoga, Gyrotonic® and Indoor Cycling where development of wholeness is emphasized. They help you nurture your mind-body connection through posture …
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Pilates at Mindful Movement Studio – WISH
Monday, October 10th, 2011 at
9:52 pm
Want to get more out of your workout? Now there’s a fun routine that can help you reach your goals.
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Cardio, strength training and Pilates rolled into one
Monday, October 10th, 2011 at
9:47 pm
Saturday, July 30th, 2011 at
5:58 am
Whether you’re a Pilates purist, enjoy new takes on the method or have never been to a Pilates class, there are new options to help you stretch and strengthen in Magic Valley.
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Sculpt and Strengthen