Are Hot Yoga and Fitness Classes Really Better? – Shape Magazine
Monday, December 8th, 2014 at
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Shape Magazine |
Are Hot Yoga and Fitness Classes Really Better?
Shape Magazine Proponents of heated classes argue that the environment serves up a slew of positives: “The heated room intensifies any practice, and I found it to be a perfect accelerator for Pilates,” says Shannon Nadj, founder of Hot Pilates, LA's first heated … |
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Are Hot Yoga and Fitness Classes Really Better? – Shape Magazine