Tuesday, October 30th, 2012 at
4:13 am
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Hot 'n' Healthy: Fitness fad Piloxing comes to SavannahSavannah Morning NewsThe website said “piloxing uniquely mixes Pilates and boxing moves.†I have always enjoyed kickboxing and Pilates, so I contacted CC Powell at Synergistic Bodies and signed up for my first class. We put on half-pound gloves, and I thought they were cute.
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Continued here:
Hot ‘n’ Healthy: Fitness fad Piloxing comes to Savannah – Savannah Morning News
Wednesday, July 25th, 2012 at
4:24 am
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Hot 'n' Healthy – Summertime ShouldersBluffton TodayStart position: Stand in Pilates stance with heels together and toes apart in a V. Shift weight forward so your weight is more on your toes. Breathe normally throughout the series. Activate muscles throughout the whole body during the entire exercise …
and more »
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More:
Hot ‘n’ Healthy – Summertime Shoulders – Bluffton Today
Friday, May 18th, 2012 at
1:45 am
Monday, April 30th, 2012 at
2:57 pm
Sunday, March 25th, 2012 at
5:04 pm
Connect Fitness owner Chrissy Ramstead (left) and personal trainer Liina MacPherson invite community members to a Resolve To Be Healthy fundraising party at Milestones April 5 in support of Dodson House in the Downtown Eastside.
Link:
Pilates party
Thursday, February 23rd, 2012 at
2:21 pm
Wednesday, February 22nd, 2012 at
1:32 am
Friday, February 17th, 2012 at
7:26 pm
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Making Healthy Choices on a BudgetHuffington PostAs a self-proclaimed health nut, I'll admit it: I sometimes get caught up in the things I love to do — like sweating it out at my favorite Pilates class, relaxing with a hot-stone massage, or enjoying an organic meal — and forget to consider the …
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Read more from the original source:
Making Healthy Choices on a Budget – Huffington Post
Thursday, February 16th, 2012 at
6:08 pm
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Get Healthy Living AlertsHuffington Post (blog)For those bored with the gym, with Bowflex, with Pilates, for those who have run marathons, biked the Death Ride or conquered ice climbing, P90X is for you. We fell into the first category: bored. Over time, we'd given up gym memberships, …
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Excerpt from:
Get Healthy Living Alerts – Huffington Post (blog)
Tuesday, February 7th, 2012 at
1:10 pm
Join the Healthy Solon wellness experience Feb. 9 through March 15.
The rest is here:
Healthy Solon presents mat Pilates on Thursday