WCCC offering Pilates instructor training certification program
The Star-Ledger
Brand new for the 2014-15 academic year, Warren County Community College will be offering a Pilates Instructor Training Certification Program as part of its Continuing Education Healthcare Career Program. The Pilates Instructor Training Certification …

Pilates 'good for back pain'
Spire Healthcare
Those who did Pilates also benefited from a significant reduction in fear-avoidance beliefs, which is important as avoidant behaviour can lead people to move about less and may exacerbate their condition. However, there was little difference between …