Intro to Auyurveda workshop – Inner Light Health Spa, Route 9, Hyde Park. 1-4 p.m. March 28. A workshop including a discussion and evaluation of each participant’s dosha balance. $40. Call 845-229-9998 or 845-416-4589 or visit www.innerlighthealthspa.com.

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On the Web For a full listing of health events visit www.poughkeepsiejournal. com/health. (Poughkeepsie Journal)

Taking Control of My Health, One Workout DVD at a Time – A Review of Back … Gather.com Once I reached a point with the Viniyoga where I felt like I was ready to move on to other things I purchased The Method – Pilates Target Zones …

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Taking Control of My Health, One Workout DVD at a Time – A Review of Back … – Gather.com

7 Days of Pilates About.com: Health Last week I did 7 full classical Pilates mat workouts in 7 days. So what possessed me to commit to a full mat workout – all 36 exercises – everyday for a …

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7 Days of Pilates – About.com: Health

About.com: Health

Free Pilates Newsletter! Sign Up About.com: Health Now that the weather is getting warm some of us are going to be sweating – a lot. So what happens when your …

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Free Pilates Newsletter! Sign Up – About.com: Health

NZ Elements Luxury Health Sport Week In Rotorua New Zealand I-Newswire.com (press release) One week of intensive workouts, high and low impact exercises, Yoga/Pilates, daily massage/spa, and amazing outdoor adventures: skydiving, mountain biking, …

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NZ Elements Luxury Health Sport Week In Rotorua New Zealand – I-Newswire.com (press release)

CLINICOngoing* Brazos County Health Department immunizations. 201 N. Texas Ave., Bryan: Mondays 8:30-11:30 a.m.; Tuesdays 9-10:30 a.m. (adults only) and 2-5:30 p.m.; Wednesdays 8:30 to 11:30 a.m.; Fridays 10 a.m. to noon. Lincoln Center in College St …

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Health and Fitness Calendar (The Bryan-College Station Eagle)

DETROIT — If you have a fitness or health goal, you are likely counting something — reps, whole-grain servings, glasses of water, workout sessions per week, calories. That’s the epiphany that came to Oakland University graduate Chelsea Charles Gossett seven years ago as she plugged away on a treadmill, reading a women’s magazine advising people to journal to reach their health targets.

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Track fitness or other health goals — bead by pretty bead (The Wenatchee World)

Çѹ·Õè 8 ÁÕ¹Ò¤Á 2553 14:59 ¹. It is time to feel good, look good, and be good to yourself! JW’s Health Club at JW Marriott Bangkok invites you to seize the moment of your day to head for the gym, jump into the pool, get fit and healthy.

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It’s time for you at JW’s Health Club JW Marriott Bangkok (Thaipr.net)

Bust Out of a Workout Rut MSN Health & Fitness With many gyms and studios offering cheap classes throughout the year, you can also try your skills at hip-hop dancing, yoga, kickboxing, and Pilates.

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Bust Out of a Workout Rut – MSN Health & Fitness

Is It Spring? About.com: Health … then check out 6 Fitness Programs to Get in Shape, which includes information on Pilates, weight training, running, and walking. Oh, and yoga! …

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Is It Spring? – About.com: Health