Red Hook HS Grad Launches Online Workout Series
Northwest Dutchess Daily Voice
For those who are always saying they just don't have time for that Pilates class, there are no excuses now that Red Hook High School graduate Chelsea Streifeneder has put out a line of five video sessions that anyone can do anywhere. A resident of …

New fitness class
Peterlee Mail
A new pilates session has been launched in Elwick WI Hall, starting next week. With the children going back to school this week, it is hoped the morning session will appeal to mums who have time to spare and want to step up their fitness. …

Up close and personal with Josie Field
Independent Online
Well, I do yoga and Pilates when I have time. Singing and playing on stage gets the blood flowing… or is that adrenalin? The three best things that make South Africa great? The landscapes, and how they change from place to place. …

and more »