‘The Human Condition’ Bomi, Difficult Pilates Move Completed With Flexible Body – KpopStarz

Sunday, August 17th, 2014 at 7:16 am  
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KpopStarz

'The Human Condition' Bomi, Difficult Pilates Move Completed With Flexible Body
KpopStarz
In KBS 2TV “The Human Condition” aired on August 16, Bomi tried pilates with Kim Sook to have better skin health. Like Us on Facebook. On this day, Bomi was able to raise her body in a semicircle through the strength of her arms and legs. This is …

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‘The Human Condition’ Bomi, Difficult Pilates Move Completed With Flexible Body – KpopStarz

Debra Ollivier: Pilates: Sex And Health Benefits For Midlife

Monday, January 23rd, 2012 at 6:21 pm  
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Here's a bold statement: If everyone Post 50 and postpartum did pilates, we'd all be stronger, be leaner, be more agile, breathe better, stand better, be more focused and — who knew? — have better sex.

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Debra Ollivier: Pilates: Sex And Health Benefits For Midlife