12 fitness resolutions you need to make for a healthier new year – details inside – Times Now

Tuesday, January 1st, 2019 at 1:47 pm  
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12 fitness resolutions you need to make for a healthier new year – details inside  Times Now

So, 2019 is finally here and while some of us have already made resolutions, here are 12 resolutions that you must make for a fitter you this year. All you need to …

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12 fitness resolutions you need to make for a healthier new year – details inside – Times Now

5 reasons to take up Reformer Pilates – now! – High50

Tuesday, October 18th, 2016 at 3:02 pm  
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5 reasons to take up Reformer Pilates – now!
High50
We're all constantly told that at our age we should be doing Pilates or yoga and many of us have already succumbed to one of them. Surprisingly, Pilates has been around since the 1920s, invented by Joseph Pilates who devised the machines, still in use …

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5 reasons to take up Reformer Pilates – now! – High50