Eden Haugland, founder of Eden Pilates, edenpilates.com explains how only a small percentage of communication involves actual words.

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Dating advice from… a pilates instructor


Toronto Star

Using Pilates to stand taller and have better posture
Toronto Star
The program runs at Eden Pilates in Rosedale. Classes max out at six students, who meet for an hour twice a week. The series, costs $249, and begins and ends with a 30 minute private consultations with Haugland (and her iPhone) to work out irregular

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Using Pilates to stand taller and have better posture – Toronto Star