A local woman has created one of the newest exercise programs to hit the area.
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Xtend Barre program uses dance technique
 Warwick Advertiser |
This is not your little girl's ballet class
Warwick Advertiser Warwick – Pilates In Motion owner Colleen Ketchum, together with instructors Michelle Duvall and Jennifer Lamb Hewitt, has created a body-sculpting, … |
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This is not your little girl’s ballet class – Warwick Advertiser
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Best At-Home Training Videos For Skiers, Riders
OnTheSnow.com Many trainers now combine weight lifting, yoga, and Pilates to give us a total-body workout. Swedish-born fitness expert Tanja Djelevic has created four … Ski And Stay In Shape On Your Winter Vacation |
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Best At-Home Training Videos For Skiers, Riders – OnTheSnow.com
Pure barre, a combination of ballet, pilates and weight training has created a buzz in the workout world.
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Raising the fitness barre – new workout creating buzz
Pure barre, a combination of ballet, pilates and weight training has created a buzz in the workout world.
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"Pure Barre" workout draws inspiration from ballet
