Herald Sun

BandTherapy Pilates helps elderly, athletes find new ways to move
Herald Sun
Zac Jones is turning arthritis and injury treatment on its head with his BandTherapy Pilates program, which uses suspension at every joint to allow for pain-free movement. Mr Jones has combined his background in dance, martial arts and body-mind

Read more here:
BandTherapy Pilates helps elderly, athletes find new ways to move – Herald Sun


Herald Sun

BandTherapy Pilates helps elderly, athletes find new ways to move
Herald Sun
Zac Jones is turning arthritis and injury treatment on its head with his BandTherapy Pilates program, which uses suspension at every joint to allow for pain-free movement. Mr Jones has combined his background in dance, martial arts and body-mind

Read more here:
BandTherapy Pilates helps elderly, athletes find new ways to move – Herald Sun

Teacher writes her first book – Evesham Journal

Teacher writes her first book
Evesham Journal
PERSHORE horsewoman and pilates teacher Liza Randall has combined her two loves by writing her first book, Pilates for Equestrians.

Excerpt from:
Teacher writes her first book – Evesham Journal

Pershore woman combines two loves to produce book
Evesham Journal
PERSHORE horsewoman and pilates teacher Liza Randall has combined her two loves by writing her first book, Pilates for Equestrians.

Read the original:
Pershore woman combines two loves to produce book – Evesham Journal