How safe is exercise during pregnancy? – Harvard Health Blog  Harvard Health

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How safe is exercise during pregnancy? – Harvard Health Blog – Harvard Health

5 tips for coping with sciatica – Harvard Health  Harvard Health

Sciatica is one of the most common, yet misunderstood, types of pain. As many as 40% of people will get it during their life, and it becomes more frequent…

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5 tips for coping with sciatica – Harvard Health – Harvard Health

Sciatica prevention and coping – Harvard Health  Harvard Health

Although you can’t prevent spinal stenosis or age-related disc problems,there’s a lot you can do to prevent sciatica, as well as cope with pain. Exercise is…

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Sciatica prevention and coping – Harvard Health – Harvard Health