Pilates: More than posturing – The Age


The Age

Pilates: More than posturing
The Age
During the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new

and more »

Read the original here:
Pilates: More than posturing – The Age

Pilates: More than posturing – The Age


The Age

Pilates: More than posturing
The Age
During the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new

and more »

Read the rest here:
Pilates: More than posturing – The Age

The skinny on Pilates

During the early 20th century, Pilates founder Joseph Pilates said of the movements he had designed: ”In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.”

See more here:
The skinny on Pilates