Indoor gym classes return on May 17! The hot group workouts to book – The Times
Thursday, May 13th, 2021 at
11:01 pm
Leave your comment
The Sun |
Peta Todd talks going to reformed Pilates and exercising for some well deserved 'me time'
The Sun GOOD intentions are a start but life can get in the way. And cake. That can get in the way, too. I'm talking about exercise. It's a vicious cycle. Once you are out of the habit, it seems unachievable. Going back to gym classes is like the first day of … |
Read the rest here:
Peta Todd talks going to reformed Pilates and exercising for some well deserved ‘me time’ – The Sun
Can you change your body shape?
Great Lakes Advocate Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. |
Here is the original post:
Can you change your body shape? – Great Lakes Advocate
Tune in, tone up
Warren Advocate Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. |
Read this article:
Tune in, tone up – Warren Advocate
![]() Brisbane Times |
Tune in, tone up
Brisbane Times Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. |
![]() Sydney Morning Herald |
Tune in, tone up
Sydney Morning Herald Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. |
Read more:
Tune in, tone up – Sydney Morning Herald