Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends  The Washington Post

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT).

Original post:
Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – The Washington Post

Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends  The Washington Post

Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT).

Go here to see the original:
Fitness experts see wearable technology, group fitness and HIIT leading 2019 trends – The Washington Post

POPSUGAR

Why You — Yes, You — and Everyone Else Need to Be Doing Pilates POPSUGAR There are so many workouts we love, but one in particular offers a bevy of benefits that are absolutely invaluable: Pilates. Honestly, everyone can benefit from doing it, and we're not exaggerating. Addicted to group fitness? This needs to be part of …

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Why You — Yes, You — and Everyone Else Need to Be Doing Pilates – POPSUGAR

Indulge (press release) (registration)

Pop goes the Pilates Indulge (press release) (registration) You could credit the initial Pop Pilates phenomenon to celebrities like Taylor Swift and Miley Cyrus but, today this fun regimen is fast becoming one of the most sought-after group fitness activities across the globe. With only three Pop …

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Pop goes the Pilates – Indulge (press release) (registration)

HamletHub

FREE Pilates/Barre F: Kick-off your summer the right way wit HamletHub Kick-off your summer the right way with a FREE Pilates/Barre Fusion class with local experienced instructor Krista Herczeg. Krista grew up in Bethel, and for the past year has been teaching group fitness classes in Chesire, CT. She is now a certified …

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FREE Pilates/Barre F: Kick-off your summer the right way wit – HamletHub

A boutique fitness studio in Henderson, barre3 offers group fitness classes combining yoga, Pilates and ballet barre …

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Barre studio lifts on all levels

A boutique fitness studio in Henderson, barre3 offers group fitness classes combining yoga, Pilates and ballet barre …

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Barre studio lifts on all levels

Lauren Boggi is a former dancer, Pilates instructor and USC cheerleader. In 2005, she created a cheerleading-inspired group fitness method that combines cardio, strength-training and fun. Now incorporating food products and a fitness apparel line, the Lithe Method is popular among women of all shapes and sizes. Boggi talks confidence, self-care and beat-boxing. What does wellness mean to you …

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What's Her Secret: Lauren Boggi

BALLET-INSPIRED group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls…

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#Fitness* Ballet-inspired fitness classes tap the inner ballerina

By Dorene Internicola NEW YORK (Reuters) – Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according to fitness experts. The classes, often paired with Pilates, aim to channel the inner ballerina, even in non-dancers. BungeeBallet, created by former New York City Ballet dancer …

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Ballet-inspired fitness classes tap the inner ballerina