Unique downtown Cincinnati gym to close  Cincinnati Business Courier

Inner Fire Fitness, a gym that features silk aerial “hammocks” and the In-Trinity program that uses boards to leverage inclines, declines, gravity and negative …

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Unique downtown Cincinnati gym to close – Cincinnati Business Courier

Pilates can improve posture

Frankfurt – Pilates is a form of exercise that focuses on one’s centre of gravity and awareness of one’s body. But it can also have long-term positive effects on one’s posture, says Uschi Moriabadi of the German University of Applied Sciences in Saarbruecken.

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Pilates can improve posture

Pilates can improve posture
Monsters and Critics.com
Frankfurt – Pilates is a form of exercise that focuses on one's centre of gravity and awareness of one's body. But it can also have long-term positive

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Pilates can improve posture – Monsters and Critics.com