PREP FOOTBALL: Goshen incorporates yoga, Pilates into offseason conditioning program – Goshen News

PREP FOOTBALL: Goshen incorporates yoga, Pilates into offseason conditioning program
Goshen News
STEPHEN BROOKS | THE GOSHEN NEWSGoshen football coach Kyle Park, center, gives instruction during his program's PiYo session on Tuesday. Along with weight lifting, Goshen has added the Pilates-yoga mix to its offseason conditioning program.