Pilates helps give golfers flexibility, strength
Danbury News Times
Novik turned to Pilates, a body-conditioning system that helps build flexibility and posture by working core muscles. Unlike many types of exercise that use only the big muscle groups, Pilates works the entire body. The foundation, which Pilates …

and more »

Pilates helps give golfers flexibility, strength
Ct Post
Novik turned to Pilates, a body-conditioning system that helps build flexibility and posture by working core muscles. Unlike many types of exercise that use only the big muscle groups, Pilates works the entire body. The foundation, which Pilates …

and more »