Community Calendar for Sunday, Nov. 17, 2019  The Gleaner

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Community Calendar for Sunday, Nov. 17, 2019 – The Gleaner

Community Calendar for Sunday, Oct. 20, 2019  The Gleaner

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Community Calendar for Sunday, Oct. 20, 2019 – The Gleaner

Community Calendar for Sunday, Sept. 15, 2019  The Gleaner

Support Groups. Al-Alon Serenity Family Group: Thursday meetings at First Christian Church. Supporters of the Sexually Abused: 6-8 p.m. Mondays, Henderson …

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Community Calendar for Sunday, Sept. 15, 2019 – The Gleaner

Jamaica Gleaner

The core of Pilates Jamaica Gleaner It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans … and more »

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The core of Pilates – Jamaica Gleaner

Jamaica Gleaner

The core of Pilates | Flair | Jamaica Gleaner Jamaica Gleaner It's a new year and everyone is into the new lifestyle of being healthy and staying fit. Persons are working out even harder as summer approaches to get that ultimate 'summer body'. Some are spending longer hours in the gym and taking on new diet plans … and more »

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The core of Pilates | Flair | Jamaica Gleaner – Jamaica Gleaner

Jamaica Gleaner

Pilates can effectively help prevent NCDs Jamaica Gleaner Pilates is a method of improving movement efficiency that was originally called 'contrology' in the 1920s, conceptualised by Joseph Pilates. The training is utilised by sports elite and post-surgical clients alike for improvement of posture, improved …

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Pilates can effectively help prevent NCDs – Jamaica Gleaner

Showing her strength Daily Gleaner The wife, mother, business owner and Pilates instructor has channelled any nerves she might have felt and used focus and determination to …

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Showing her strength – Daily Gleaner

Activities for 50-plus Daily Gleaner 19: Pilates begins at 9:15 am Coffee and conversation is from 10 am – 12 pm Pilates begins at 10:30 am Drop-in cards is at 1 pm Drop-in bridge begins at 1 …

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Activities for 50-plus – Daily Gleaner