NFL’s Cris Carter: Men should do Pilates to get strong, flexible  Insider

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NFL’s Cris Carter: Men should do Pilates to get strong, flexible – Insider

What’s the difference? – The New Daily


The New Daily

What's the difference?
The New Daily
Pilates was developed in the early 1900s by German-born Joseph Pilates, a sickly child who was determined to get strong. He achieved this through exercise – including body-building and martial arts – before developing his own system. It has evolved to …

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What’s the difference? – The New Daily

A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “bar”) and it has devotees singing its praises as a way to get strong and fit while having fun.

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Pure Barre combines ballet and Pilates and targets abs, arms and hips

A new fitness program described as a combination of ballet and Pilates has been getting accolades in the Garden State. It’s called Pure Barre (pronounced “bar”) and it has devotees singing its praises as a way to get strong and fit while having fun.

Read more:
Pure Barre combines ballet and Pilates and targets abs, arms and hips