The latest instructional ebook by PilatesLessons.org presents simple exercises to strengthen the core and improve performance for equestrian riders. (PRWeb June 10, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11677005.htm
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Just Published eBook/HD Video – "Equestrian Pilates"
It’s important to warm up properly prior to embarking on a series of Pilates Barre exercises, warns leading Adelaide Pilates instructor Tamara Gollan in her latest article. (PRWeb June 09, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11926083.htm
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Warming up for Pilates Barre is essential says Inner Strength Pilates MD
Pilates can make a difference to everyone’s lives, says leading Adelaide instructor Tamara Gollan. But it’s essential that the class is right for the individual. (PRWeb June 08, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11922099.htm
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Pilates Coach Tamara Gollan Advises on Finding an Appropriate Class
Pilates is excellent for beginners because it eases participants in slowly says Tamara Gollan, director at leading Adelaide Pilates & Barre company Inner Strength Pilates. (PRWeb June 06, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11921879.htm
Firehaus Pilates Studio is celebrating their 2-year anniversary on June 1st, 2014, and to celebrate, they are hosting giveaways, a happy hour celebration, and a full client appreciation week during the months of May and June 2014. (PRWeb May 29, 2014) Read the full story at http://www.prweb.com/releases/FirehausPilatesStudio/DenverCO/prweb11891557.htm
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Firehaus Pilates Hosts Customer Appreciation Week and Cocktail Party on June 13 in Honor of Their 2-Year Anniversary …
Potomac Pilates Launches Teen Pilates Classes Taught by Teen Instructor (PRWeb May 27, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11886087.htm
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Not Just Your Mother's Pilates Class
PilatesLessons.org publishes complete ebook of Pilates mat exercise with unique combination of HD video, text, and photo lessons. (PRWeb May 27, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11677404.htm
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Newest Pilates Instructional eBook and Video "The Ultimate How-To Book of Pilates Mat Exercises"
New Boutique Pilates Studio Offers Equipment Training and Rehabilitation for All Fitness Levels (PRWeb May 23, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11846070.htm
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Downtown Pilates Studio Opens in Old Town, Scottsdale in the Nuss Building
Think you can’t strengthen your eyes by using Pilates? Well then, think again, says leading Pilates and Barre instructor Tamara Gollan. (PRWeb May 19, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11863020.htm
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Inner Strength Pilates: New Exercise to Strengthen the Eyes
Anyone struggling with lower back pain due to weak hamstrings and glutes can benefit from the gentle exercise routine demonstrated in her latest video, says Pilates instructor and studio director Tamara Gollan. (PRWeb May 19, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11862849.htm
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Inner Strength Pilates: New Exercise to Beat Back Pain
