Leading Pilates instructor Tamara Gollan this week introduced her new exercise routine to help strengthen the inner thighs using the increasingly popular exercise therapy Pilates. (PRWeb February 24, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521467.htm

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Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs

Adelaide’s leading Pilates and Barre studio has introduced a new online auto-pay renewal option for clients. This makes it much easier for the client to keep on top of class payments. (PRWeb February 22, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11588346.htm

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Inner Strength Pilates Releases New Auto-Pay Contract Option for Clients

Strengthening the legs – the quad and calf muscles in particular – is made easier through a series of barre exercises, according to one leading Australian Pilates studio owner. (PRWeb February 22, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11568464.htm

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Inner Strength Pilates: Strengthen and Tone Legs with Barre Exercises

A simple exercise to strengthen the core muscles has just been released on Youtube – thanks to leading Pilates instructor Tamara Gollan. (PRWeb February 20, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521566.htm

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Minimise Abdominal Separation Post Pregnancy With This Core-Strengthening Exercise from Inner Strength Pilates

Inner Strength Pilates have just announced their plans to open a third Pilates studio. The new studio will offer Allegro Reformer classes and open on King William Road, Hyde Park. (PRWeb February 18, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11589728.htm

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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam Road, Hyde Park.

A three minute and five second 'explainer video' by Inner Strength Pilates Adelaide reveals their successful formula for helping clients with their rehabilitation Pilates classes. Mixing footage of clients and actual classes, this video explains their formula for success. (PRWeb February 04, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11551020.htm

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Inner Strength Pilates Adelaide Releases Their New 'Pilates Classes Explainer Video'

A three minute and five second 'explainer video' by Inner Strength Pilates Adelaide reveals their successful formula for helping clients with their rehabilitation Pilates classes. Mixing footage of clients and actual classes, this video explains their formula for success. (PRWeb February 04, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11551020.htm

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Inner Strength Pilates Adelaide Releases Their New 'Pilates Classes Explainer Video'

Firehaus Pilates is proud to host several new Pilates seminars starting at the end of January 2014 at their Pilates studio in Denver, CO, including a Women's Health Seminar. (PRWeb January 30, 2014) Read the full story at http://www.prweb.com/releases/FirehausPilates/DenverCO/prweb11472835.htm

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Firehaus Pilates Announces Two New Pilates Seminars in Denver for the New Year

Megaformer Pilates has finally made its way from New York and LA to Bethesda, MD. (PRWeb January 14, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11484037.htm

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Sculpt Studio Offers Pilates on Crack in Bethesda

Facets PILATES founder and Peak Pilates® Master Instructor Nadia Ahern to lead Classical Pilates Mat Classes at Andre's Martial Arts in the Burbank Town Center. (PRWeb January 03, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11461316.htm

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Facets PILATES Premieres Classical Pilates Classes in Downtown Burbank