The Sorbet Collection of Crescent Moon Yoga ExerSocksâ„¢ features vibrant colors including Raspberry, Mango and Lemon Zest ideal for Yoga, Barre and Pilates. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/CrescentMoonYoga/SorbetExersocks/prweb11681221.htm

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Crescent Moon Yoga Adds New Spring Collection to Their Best-selling ExerSocksâ„¢ Line

Contrary to popular belief the increasingly popular exercise routine Pilates isn’t all about weight loss. The exercise does help when it comes to shedding the pounds but it’s also about so much more than that – just ask leading Australian Pilates coach Tamara Gollan. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673109.htm

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Inner Strength Pilates Tip List: 35 Great Reasons for Doing Pilates

One particular health benefit that Pilates is well known for is the ability to reduce and even, in many cases, alleviate headaches. In her latest article, leading Australian Pilates coach Tamara Gollan shows why that happens and indeed how it can work. (PRWeb March 17, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673155.htm

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Inner Strength Pilates Latest Video Helps Reduce Headaches

Pilates can often be regarded as a bit on the feminine side, admits coach Tamara Gollan, but in her new website article she reveals that isn’t the case at all. (PRWeb March 12, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11631131.htm

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Inner Strength Pilates publish their new guide to Pilates for Men

Not only is Pilates safe during pregnancy but it has numerous benefits that can lead to better health, overall energy and stamina, asserts popular Australian coach Tamara Gollan. (PRWeb March 10, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11631114.htm

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Inner Strength Pilates publish 15 reasons why Pilates is safe during pregnancy

A review on the website abb2u.com concludes that The 12-Week Pilates Program is a practical fitness system. (PRWeb March 05, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11632066.htm

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The 12-Week Pilates Program Review | The 12-Week Pilates Program Aims to Enhance Users’ Physical Well-Being …

A review on the website abb2u.com concludes that The 12-Week Pilates Program is a practical fitness system. (PRWeb March 05, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11632066.htm

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The 12-Week Pilates Program Review | The 12-Week Pilates Program Aims to Enhance Users’ Physical Well-Being …

One of the fastest growing exercise techniques in the world, Pilates is unparalleled for improving both fitness and flexibility says top Australian Pilates coach Tamara Gollan. And she shows how this is easily achieved in her latest article. (PRWeb March 05, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11627130.htm

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25 Moves To Help Fitness and Flexibility with Inner Strength Pilates

Is Pilates better for health than Yoga or vice versa, or do they overlap? In her latest news post Pilates coach Tamara Gollan points out how both are beneficial to health. (PRWeb March 03, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11627116.htm

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Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga

Australia's top Pilates instructor Tamara Gollan has this week shared another incredibly easy exercise designed to improve flexibility in the body's hamstrings. (PRWeb February 26, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521518.htm

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Inner Strength Pilates: Exercises For Hamstring Flexibility