Pilates has Tiger-Cats' Luke Tasker rolling again
Toronto Star
… him to miss the final six regular-season games and CFL playoffs. Following weeks of forced inactivity, Tasker began his off-season preparation in February and for the first time included Pilates — an activity that emphasizes the body's core — in …
Ticats receiver Luke Tasker credits pilates with helping him recover from injuryThe Chronicle Journal

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Dispelled: The myths about Pilates
Hertfordshire Mercury
Lyn McCulloch, who runs East Herts-based Effective Pilates, says there are many common misconceptions about the practice. They include it only being suitable for those recovering from injury, the fact it's just for women, claims it is the same as yoga …

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