PILATES & PINOT – BestofNJ.com (blog)


BestofNJ.com (blog)

PILATES & PINOT
BestofNJ.com (blog)
Customer favorite, DEBBIE ALSPACH, leads a PILATES workout. A beginner level class – with modifications for various fitness levels. No reservations needed – all you need to bring is your matt. Then after the class, relax with friends while enjoying a

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PILATES & PINOT – BestofNJ.com (blog)

Enjoy the process of strengthening the body, improving flexibility while exercising with a Professional Certified Instructor. Have fun with friends while working out and getting in the best shape of your life.

Original post:
Bay Oaks to have summer fitness camp of Yoga Pilates