Family Fun Times at the Culver/Palms YMCA
Patch.com
At the Y, I can do surf-friendly activities like yoga, Pilates, strength training and cardio, while someone else watches the kids. Upon first joining the Y this past March, I had grand fantasies of life changing overnight. I imagined bounding out of …

Why even Madonna is doing Barre 3
Inquirer.net
She took to joint-friendly activities such as yoga, Pilates and swimming. One day, she attended a new class called Barre 3 in Portland, Oregon. …