Independent gyms offer sense of community and specialization, often at a higher price  Frederick News Post
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Independent gyms offer sense of community and specialization, often at a higher price – Frederick News Post
New yoga studio opens in downtown Frederick | Services  Frederick News Post
Cindy D’Aquino, owner of Luna Yoga, started offering yoga classes in July in the space previously occupied by Ananda Shala Yoga in downtown Frederick.
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New yoga studio opens in downtown Frederick | Services – Frederick News Post
New businesses plugging forward in and around downtown  Frederick News Post
A popcorn shop, a hair salon, a farm-to-fork restaurant and a holistic health spa all took steps this week toward coming to fruition in and around downtown …
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New businesses plugging forward in and around downtown – Frederick News Post
Frederick News Post |
New Pilates studio sees fitness as core mission
Frederick News Post So your quads are overcompensating for everything. So what we do in Pilates is we're working on your core, your abdominal muscles, your back, as well as your glutes and your hamstrings, to kind of counteract what we do on a daily basis, just in our … |
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New Pilates studio sees fitness as core mission – Frederick News Post
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GARDEN PESTS BEWARE
NBC Washington Marauding deer have been the bane of homeowners in Loudoun for some time, as increasing populations of ever-more bold Bambis help themselves to home … Young yogis |
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GARDEN PESTS BEWARE – NBC Washington
Frederick News Post (subscription) |
Young yogis
Frederick News Post (subscription) Also new this year, each class is taught during a corresponding adult Pilates or yoga class. McBride said she hopes this will allow parents to take a class … |
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Young yogis – Frederick News Post (subscription)
