LISA CASTANEDA: Go with a workout that you love  SCNow

FLORENCE, S.C. – Exercise does not mean “run on a treadmill for four hours and be miserable.”

Read this article:
LISA CASTANEDA: Go with a workout that you love – SCNow

“I tried Victoria Beckham’s two hour morning workout and holy NO.”  Mamamia

I’m late. It’s 9.30am and I’ve just woken up, approximately four hours after my morning routine was meant to start. You see, Victoria Beckham, who I will …

Excerpt from:
"I tried Victoria Beckham’s two hour morning workout and holy NO." – Mamamia