Brooklyn Academy Roots Offers New Pilates Springboard Classes in Jack … – PR Web (press release)

Brooklyn Academy Roots Offers New Pilates Springboard Classes in Jack …
PR Web (press release)
Pilates is an excellent way to strengthen the core, improve flexibility, enhance body awareness, increase strength while exercising in a relaxing environment. The pilates springboard uses springs for endless workout for the whole body. Classes using …

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