Baby boomers focus on staying fit, turn to Pilates
WSFA
Haggerty turned to Pilates, a low impact workout that strengthens muscles using resistance. Like Haggerty, many baby boomers are focusing on ways to stay healthy and agile, to promote longevity. Her instructor said the Pilates classes, specifically for …

and more »

Baby boomers focus on staying fit, turn to Pilates
WSFA
Haggerty turned to Pilates, a low impact workout that strengthens muscles using resistance. Like Haggerty, many baby boomers are focusing on ways to stay healthy and agile, to promote longevity. Her instructor said the Pilates classes, specifically for …

and more »