A Souped-Up Pilates Workout – New York Times
Thursday, January 31st, 2013 at
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 New York Times |
A Souped-Up Pilates Workout
New York Times I'VE always liked the theory of Pilates. The reformer machine at the core of the workout is supposed to make for a long, lean body and help flatten the abs more effectively than stomach-toning activities like crunches and situps. In reality, however … |
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A Souped-Up Pilates Workout – New York Times