POPSUGAR

This Pilates-Inspired Boot Camp Changed My Self-Esteem About My Abs
POPSUGAR
Unfortunately, the fit brunette with visible ab muscles and a flat stomach in the photo is not me. She's likely an instructor or top student at SLT, an NYC-based boutique fitness studio featuring exercises done on Pilates reformer machines. That said

Originally posted here:
This Pilates-Inspired Boot Camp Changed My Self-Esteem About My Abs – POPSUGAR

Inner Strength Pilates' new exercise for strengthening the abdominals
PR Web (press release)
MD and coach of Australian Pilates company Inner Strength Pilates this week released a new article and video post outlining a way to work the abdominals, stretch the spine and get a flat stomach – and all in one easy exercise routine. Share on Twitter

and more »

View post:
Inner Strength Pilates’ new exercise for strengthening the abdominals – PR Web (press release)


Daily Mail

Miley Cyrus Diet And Health Secrets Revealed: Singer 'Can't Stop' Pilates
Hollywood Take
Miley Cyrus has been showing off more than her tongue and twerking abilities lately. The singer has also been sporting an impressive physique, and her personal pilates trainer, Mari Winsor, is revealing all of Cyrus' fitness secrets. The duo spend a
Miley Cyrus puts her killer abs down to 30 minutes of crunches every dayDaily Mail
Miley Cyrus' amazing abs down to 30 minutes of crunches EVERY DAYYahoo Lifestyle UK
Is the key to Miley Cyrus' flat stomach 30 minutes of crunches per day?handbag.com

all 4 news articles »

Read more:
Miley Cyrus Diet And Health Secrets Revealed: Singer ‘Can’t Stop’ Pilates … – Hollywood Take


Daily Mail

Million Dollar Body: Hilary Swank, 36, shows off her incredibly flat stomach
Daily Mail
She claims to be 'athletically inclined' and says she 'loves sports,' using Power Pilates and Core Fusion, a mix of pilates, yoga and cardio,

and more »

See the original post here:
Million Dollar Body: Hilary Swank, 36, shows off her incredibly flat stomach – Daily Mail