Hot yoga, pilates | News – Shoreline Times

Hot yoga, pilates | News  Shoreline Times

Privé-Swiss Fitness’ Westbrook location, at 1587 Boston Post Road in the Shops at Water’s Edge, has launched its new summer group fitness schedule, …

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Hot yoga, pilates | News – Shoreline Times

Plan your surf fitness schedule
Drift
I have one day completely free, and the remaining mornings are spent creatively playing with a range of Yoga postures, Pilates sequences and surf specific conditioning exercises at my own pace. Lately I have been noticing the benefits of the

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Plan your surf fitness schedule – Drift