Marin fitness gurus take workouts online during pandemic  Marin Independent Journal

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Marin fitness gurus take workouts online during pandemic – Marin Independent Journal

Her Parents Pushed Her to Be a Doctor — She's Now One of the Biggest Asian Fitness Gurus NextShark “If you look at my first YouTube video, which was posted in 2009, it was a 10-minute POP pilates video total body. Back then videos could only be 10-minutes long so that was the maximum I can make the videos. For a while that's how long my videos were …

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Her Parents Pushed Her to Be a Doctor — She’s Now One of the Biggest Asian Fitness Gurus – NextShark

As Pilates becomes more mainstream, fitness gurus around the world continue to come up with different ways to make it a little more interesting. A perfect example is Body Factory's Lagree fitness class that uses the intimidating Megaformer Black Machines. This workout utilizes slow controlled movements to engage and elongate different muscle groups. “The slow and controlled movements burn a lot …

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The Right Fit: Lagree at Body Factory