For the workout fanatics of the world, there are a lot of fitness class options to peruse—yoga, pilates, kickboxing, cardio barre, zumba and more. But truth be told, there's nothing…
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Trendsetters at Work: Flywheel
Are you sitting comfortably? MAXINE GORDON reports on the unique York fitness class for people with rheumatoid arthritis.
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Easing rheumatoid arthritis with chair pilates
The number of celebrity fans of yoga and pilates just proves how effective it is as a fitness class.With muscle strengthening across your whole body and posture improvement, it's almost strange we don't all do it. If you've been put off by position names, inflexibility or the struggle to breathe right, NOVA at Virgin Active is definitely worth a try.What NOVA involvesNOVA combines parts of …
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Fitness class on trial: NOVA Dynamic Yoga and Pilates
The number of celebrity fans of yoga and pilates just proves how effective it is as a fitness class.With muscle strengthening across your whole body and posture improvement, it's almost strange we don't all do it. If you've been put off by position names, inflexibility or the struggle to breathe right, NOVA at Virgin Active is definitely worth a try.What NOVA involvesNOVA combines parts of …
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Fitness class on trial: NOVA Dynamic Yoga and Pilates
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Pilates Classes Singapore Upgrades Website with Valuable New Information for …
SBWire (press release) Tempe, AZ — (SBWIRE) — 10/07/2013 — Pilates Classes Singapore, the acclaimed destination pilates resort where students of all ages and skill levels will be able to access the latest teaching techniques from world-renowned instructors, recently … CHEER BODY Fitness Class In Support of The Breast Cancer Foundation |
 The West Australian |
An ideal match for a balanced body
The West Australian “Any high impact sports can use yoga and pilates as the 'yin and yang'. I would personally use yoga at the end of a day after I have done some type of higher intensity workout or sport like tennis.” Many women enjoy taking a fitness class at their … |
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An ideal match for a balanced body – The West Australian
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Fusion fitness class mixes ballet, pilates
Camp Lejeune Globe “(Pilates and ballet) are very similar,†said Feliciano, one of three instructors who teach the class. “Pilates has been used to (rehabilitate) and strengthen dancers for years. It strengthens and tones in a safe way. It's a nice break from resistance … |
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Fusion fitness class mixes ballet, pilates – Camp Lejeune Globe
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New 'groove method' coming to local fitness studio
Canada.com Island Pilates and Fitness extends an open invitation to Comox Valley residents to attend a brand new fitness class format that is sweeping across North … |
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New ‘groove method’ coming to local fitness studio – Canada.com
P.E. is no longer just jumping jacking and push ups. For students at AHS, it’s P90x and Pilates. Debbie Posey’s food and fitness class boasts 45 students in grades nine-12, and with a large class, she said she was looking for options to keep the class interested Her solution was to incorporate exercise programs such as P90X and […]
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AHS students add popular workout routines to class
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Canadians get high with a new form of yoga
Independent … it is unlikely that large gyms (Equinox, Fitness First) will be adding Ganja Yoga, pot Pilates or stoned Spin to their group fitness class schedules. … |
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Canadians get high with a new form of yoga – Independent
