Should I be planking on my forearms or my hands? We asked Scarlett Johansson’s trainers  Well+Good

Pretty much every plank I’ve ever done has been on my forearms. Whether it’s during a fitness class or while watching one of my beloved online workout videos, …

See the original post:
Should I be planking on my forearms or my hands? We asked Scarlett Johansson’s trainers – Well+Good

New Penicuik fitness class is all singing and dancing  MidLothian Advertiser

Former trained English National Ballet dancer, Scottish Ballet dancer and mum of four, Natalie Garry, has expanded her danceSing fitness model across …

More here:
New Penicuik fitness class is all singing and dancing – MidLothian Advertiser

Selena Gomez Heads to Hot Pilates Class After Her iHeartRadio Music Award Nomination  Just Jared

Selena Gomez is surrounded by all her friends while leaving a fitness class on Wednesday afternoon (January 9) in Los Angeles. The 26-year-old songstress …

See more here:
Selena Gomez Heads to Hot Pilates Class After Her iHeartRadio Music Award Nomination – Just Jared

4 Ways to Reinvent your Workout  Palm Beach

Founded by Boca Raton local Tyler Anderson, DripFit isn’t a run-of-the-mill high-intensity fitness class. What sets this group workout apart is that it balances …

Follow this link:
4 Ways to Reinvent your Workout – Palm Beach

Club Pilates now open | Business | dentonrc.com  Denton Record Chronicle

Club Pilates, a fitness class studio at 3220 Teasley Lane, is now open.

Read the original here:
Club Pilates now open | Business | dentonrc.com – Denton Record Chronicle

WSVN 7News | Miami News, Weather, Sports | Fort Lauderdale

Club Pilates holds Barre at the Bar class in Brickell WSVN 7News | Miami News, Weather, Sports | Fort Lauderdale After a solid workout, sometimes you just wanna grab a drink, so how great would it be if someone is right there to just hand you one? We've found a one-of-a-kind fitness class. Bar none. Nothing to see here … just a fitness class going on inside a bar!

Here is the original post:
Club Pilates holds Barre at the Bar class in Brickell – WSVN 7News | Miami News, Weather, Sports | Fort Lauderdale

Lockport Union-Sun & Journal

With PiYo, get the best of two workout systems Lockport Union-Sun & Journal She saw an ad in her local paper about a fitness class called PiYo (a pilates and yoga inspired workout); it was offered at a local fitness studio. She never liked working out, but she wanted to lose her post-baby weight and thought that getting out of …

More here:
With PiYo, get the best of two workout systems – Lockport Union-Sun & Journal

Pittsburgh Post-Gazette

Checking social media can sometimes be a pain in the neck — literally Pittsburgh Post-Gazette In an effort to combat text neck, Colleen Dachille, owner of Valleybrook Pilates and Fitness, a studio in McMurray, has been offering a Pilates fitness class for teens class every summer since 2012. “Today's teenagers are busier than ever and very …

View original post here:
Checking social media can sometimes be a pain in the neck — literally – Pittsburgh Post-Gazette

Well+Good

5 equipment-free Pilates moves that Hollywood A-listers swear by Well+Good When a woman's got the kind of life that involves 4 a.m. call times and late nights at the Oscars or Met Gala, she'd be forgiven for sometimes forgoing her hour-long fitness class in favor of a 5-minute sweat sesh. Those are the kind of students …

More here:
5 equipment-free Pilates moves that Hollywood A-listers swear by – Well+Good

AD: Local Pilates Studio Offering Free Demos and Teacher Trainings! Fayetteville Flyer Fayetteville Pilates and Barre is celebrating International Pilates Day on Sat. May 6th with a free open house featuring live demonstrations, raffle prizes and refreshments. Have you ever wanted to try out a fitness class before you committed to a package?

See more here:
AD: Local Pilates Studio Offering Free Demos and Teacher Trainings! – Fayetteville Flyer