Fitness class on trial: NOVA Dynamic Yoga and Pilates
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Fitness class on trial: NOVA Dynamic Yoga and Pilates. May 16th 2014, 14:17 | By Francesca Menato | Add comment. The health and fitness benefits of yoga and pilates are huge, but what if you can't tap into your inner yogi? Virgin Active Gym's new NOVA …

Pilates for the back
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Celebrities, athletes, singers and models are among a growing following for pilates, which promises a range of fitness benefits. However, not many are aware …