Your Life, Your Health: New workout combines yoga, Pilates, cardio and … WRGB It's a machine you've likely never seen before and it's taking fitness to a whole new, non-traditional level at a Guilderland gym. The Reformer Fusion X is an elaborate piece of equipment that may seem a bit overwhelming at first glance. But true to …

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Your Life, Your Health: New workout combines yoga, Pilates, cardio and … – WRGB

Pilates or yoga? Lancaster Newspapers At first glance Pilates and yoga might look similar. Both tone and firm muscles. Both have exercises that are done on mats. And in both cases, some of those exercises look a bit … well, like a twisted pretzel. Neither is considered a cardiovascular …

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Pilates or yoga? – Lancaster Newspapers

Walking into the Equilibrium pilates studio, you can’t help but feel that this isn’t your typical sort of fitness studio. Surrounding the dozen or so pilates contraptions (that appear, on first glance, to be reconstructed from medieval torture devices) are chandeliers, crystal charms, and black-framed mirrors. People generally consider pilates to be a workout system for women and the décor, even …

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Man Meets Pilates Machine At Equilibrium Fitness

LAist

Man Meets Pilates Machine At Equilibrium Fitness LAist Walking into the Equilibrium pilates studio, you can't help but feel that this isn't your typical sort of fitness studio. Surrounding the dozen or so pilates contraptions (that appear, on first glance, to be reconstructed from medieval torture devices) …

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Man Meets Pilates Machine At Equilibrium Fitness – LAist

At first glance, CoreAlign looks like the love child of a ladder and an elliptical machine. Once you see it in action, it all makes sense.

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CoreAlign: A new kind of workout machine