Boca Raton woman releases first ballet-Pilates combo workout DVD – Sun-Sentinel
Thursday, May 19th, 2011 at
9:26 pm
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 Sun-Sentinel |
Boca Raton woman releases first ballet-Pilates combo workout DVD
Sun-Sentinel The program combines Pilates and ballet, and it doesn't seem that difficult — until you try it. “It looks so simple, doing things like just extending your leg out,” says Rogers, 30. “But when you start doing it, you don't need a lot of big movements … Healthy and Fit: Xtend Barre SLC |
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Boca Raton woman releases first ballet-Pilates combo workout DVD – Sun-Sentinel