Nordic Walking and Pilates promote menopausal health – Examiner.com
Thursday, March 26th, 2015 at
12:18 am
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Examiner.com |
Nordic Walking and Pilates promote menopausal health
Examiner.com A new study has found two effective—and pleasant—methods to promote menopausal health: Pilates and Nordic Walking. The findings were published online on March 23 in the journal Menopause. The study authors explain that the cardiovascular and … |
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Nordic Walking and Pilates promote menopausal health – Examiner.com