Try these Pilates poses to relieve back pain in 5 minutes  Today.com
Many people are shocked to find out that prior to becoming a Pilates instructor, I had major back issues. In fact, Pilates helped to totally fix my back pain!
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Try these Pilates poses to relieve back pain in 5 minutes – Today.com
Explore the newest businesses to debut in San Jose  Hoodline
Want to find out about the freshest new spots in San Jose? From a fashion spot to a fitness center, read on for the newest spots to land near you.
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Explore the newest businesses to debut in San Jose – Hoodline
Buffalo-milk gelato, Chinese zongzi and crossfit: The latest in local food and retail news  Palo Alto Online
In this week’s Shop Talk column, find out where Amity Crossfit moved to and about two new food businesses in the area.
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Buffalo-milk gelato, Chinese zongzi and crossfit: The latest in local food and retail news – Palo Alto Online
Five “Must Try” Gyms for a Summer Workout  Preston Hollow People
I recently stopped by several local studios to find out what the experts suggest. From Pilates-influenced strength training to boot camps and more, here are five I …
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Five "Must Try" Gyms for a Summer Workout – Preston Hollow People
DFW Community Briefs: Carrollton Neighborhood Empowerment Zones and more  Northdallasgazette
This week Carrollton announced an expansion of their Neighborhood Empowerment Zones, Garland residents can find out more about their city and services via …
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DFW Community Briefs: Carrollton Neighborhood Empowerment Zones and more – Northdallasgazette
5 free YouTube fitness channels to help you work out at home this year – The Jakarta Post  Jakarta Post
Offering a variety of trainers and workout styles so you can find out what works for you, these YouTubes free workout channels also give you the flexibility to …
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5 free YouTube fitness channels to help you work out at home this year – The Jakarta Post – Jakarta Post
Does Exercise Lower Blood Pressure? | How to Lower Blood Pressure  Bicycling
We tapped a leading heart surgeon who works with athletes regularly to find out how you can reduce your risk of hypertension and lower your blood pressure.
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Does Exercise Lower Blood Pressure? | How to Lower Blood Pressure – Bicycling
Now To Love |
Everything you've ever wanted to know about pilates | Good Health …
Now To Love We speak with Dr Brent Anderson, an internationally recognised leader in Pilates, to find out what this body-strengthening exercise technique has to offer and … |
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Everything you’ve ever wanted to know about pilates | Good Health … – Now To Love
Now To Love |
Everything you've ever wanted to know about pilates
Now To Love We spoke with Dr Brent Anderson the founder of Polestar Pilates, an internationally recognised leader in Pilates instructor training, to find out what this body-strengthening exercise technique has to offer and what the latest research and developments … |
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Everything you’ve ever wanted to know about pilates – Now To Love
WGN-TV |
Fighting Shoulder Strain With Pilates
WGN-TV Shoulder strain can be all too common- especially if you carry a big bag. So Jane Monzures is at FFC to find out how Pilates can help deal with some of the symptoms and help strengthen your body. |
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Fighting Shoulder Strain With Pilates – WGN-TV
