Break free, travel with an open mind…  Deccan Herald

Pilates expert Namrata Purohit is a self-confessed organised packer. I usually make a list of things I need to take along a few days prior to when I actually start …

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Break free, travel with an open mind… – Deccan Herald

Reserve Judgement  Thrive Global

The Holiest week of the Catholic calendar began with Palm Sunday just a few days ago. When I woke up that morning, I discovered I had missed my Hot Pilates …

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Reserve Judgement – Thrive Global

Jessica Mulroney grabs lunch in New York before heading home to Canada  Daily Mail

Jessica, 39, was seen leaving The Whitby Bar in Midtown on Saturday afternoon. A few days later, she was back in Canada, sharing a video of her workout at …

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Jessica Mulroney grabs lunch in New York before heading home to Canada – Daily Mail

A healthy guide to San Miguel de Allende, Central Mexico’s best-kept secret  Well+Good

Spending a few days in Central Mexico? Visit the region’s best-kept secret. Check out things to do in San Miguel de Allende here for a fun, healthy stay.

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A healthy guide to San Miguel de Allende, Central Mexico’s best-kept secret – Well+Good

Meghan Markle’s baby shower included a cute guest you didn’t see  ¡HOLA! USA

There’s no question Meghan Markle’s New York baby shower was a luxe star-studded affair. The Duchess of Sussex spent a few days in the Big Apple where …

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Meghan Markle’s baby shower included a cute guest you didn’t see – ¡HOLA! USA

From Student Affairs: Self-care tips for winter break  CU Boulder Today

Self-care doesn’t have to be a big investment of time or money. Whether you have a few minutes or a few days, here are some ideas to relax and recharge over …

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From Student Affairs: Self-care tips for winter break – CU Boulder Today

The Guardian

Is it worth it? Reformer Pilates | Life and style | The Guardian The Guardian If Joseph Pilates was being totally honest, he should have ended that quote with, “but after one session you'll be rubbish at going up and down stairs for a few days”. That's my take-out from my Reformer Pilates workout; I could hear my upper thighs …

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Is it worth it? Reformer Pilates | Life and style | The Guardian – The Guardian

Five on Three: Ultimate Pilates Star Local Media Most people who haven't taken Pilates think it's just sitting on a mat doing crunches or is closely related to yoga. When they take our classes, they're pleasantly surprised at how challenging our classes are, and a few days later the muscles they …

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Five on Three: Ultimate Pilates – Star Local Media

Healthzone.ca

Get the most out of your Pilates experience Healthzone.ca Dig a little deeper and ask questions when someone says they're a Pilates instructor – some certifications can be as short as a few days while others are far more thorough and require as many as 300 hours of training and apprenticeship. Ensure you're …

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Get the most out of your Pilates experience – Healthzone.ca

A Redwood City boyfriend and girlfriend have been convicted of burglarizing the Sonoma home of a family killed in a car crash a few days earlier, prosecutors said Friday. Michael Vincent Gutierrez, 26, pleaded no contest Thursday in Sonoma County Superior… Sonoma County California – California – United States – Counties – Sonoma

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Couple convicted of looting dead family’s home