A 20-Minute Prenatal Pilates Workout Video for Moms-to-Be
Shape Magazine
Pregnancy is a beautiful thing—so beautiful that the internet loves to fight about which workouts are and aren't safe for mom and baby. While hardcore CrossFitters totally have the go-ahead to keep working out, as long as they're feeling good and have …

Celeb Sweat: Gwen Stefani
Entertainment Tonight News
About working out, she reveals she's traded running and kick-boxing for Pilates, yoga, and walking. Her philosophy on staying fit in her 40's is, “Now it's more about feeling good than looking good.” While her abs usually get all the attention, …

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