Pilates and Yoga instructor says anyone can get stronger, healthier and feel better  McCook Daily Gazette

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Pilates and Yoga instructor says anyone can get stronger, healthier and feel better – McCook Daily Gazette

Want to feel better? Live longer? Exercise!  Northwest Herald

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Want to feel better? Live longer? Exercise! – Northwest Herald

Super Saturday Health Rally encourages people to eat better, move better, feel better  Uinta County Herald

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Super Saturday Health Rally encourages people to eat better, move better, feel better – Uinta County Herald

What to eat — and how to feel better — during menopause  Seattle Times

On Nutrition Menopause marks the end of a woman’s menstrual cycles, a biological transition that shifts hormones as well as nutritional needs and health …

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What to eat — and how to feel better — during menopause – Seattle Times

TopNotch Pilates Expands With New Location And Equipment Los Alamos Daily Post After doing a Pilates session with Sabrina you don't feel pain. You feel better, more energized, more aligned and in tune with your body.” Prior to moving to Santa Fe five years ago, Svard owned a studio in New England. She has been teaching exercise …

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TopNotch Pilates Expands With New Location And Equipment – Los Alamos Daily Post

7 Pilates Moves for a Bikini-Ready Body Health.com Pilates is one of the most effective methods for toning the abs, hips, waist, and thighs. As Joseph Pilates himself allegedly said, in 10 sessions you'll feel better, in 20 sessions you'll look better, and after 30 sessions you'll have a completely new …

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7 Pilates Moves for a Bikini-Ready Body – Health.com

Pilates planned at Plaza Eatonton Messenger Strengthen core muscles to look and feel better and improve your balance, Elaine Calhoun, a certified Pilates instructor, said. Calhoun will lead a Pilates class at 5:30 p.m. Tuesdays at the Plaza Arts Center. Fees are $7 per class; $40 for six weeks …

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Pilates planned at Plaza – Eatonton Messenger

Monsters and Critics.com

Holly Madison loves junk food Monsters and Critics.com Madison stays fit by doing Pilates and working out on a treadmill. The former Girls Next Door star added: 'I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. 'I love yoga and Pilates, … and more »

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Holly Madison loves junk food – Monsters and Critics.com

Senior Focus: Rebalance, refocus Traverse City Record Eagle If you want to feel better and perhaps even live longer, join the new Pilates class coming to the Traverse City Senior Center in January. …

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Senior Focus: Rebalance, refocus – Traverse City Record Eagle

One of downtown Lisle’s newest offerings is aimed at something more than the usual retail or service orientation. It’s a business that is designed to make you feel better and physically fit, all packaged in such a way that will leave you feeling that your individual needs are being met.

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Pilates studio opens in downtown Lisle (The Lisle Sun)