Staying Fit: Stretching your fitness with Pilates
gulfnews.com
I like my workouts as fast-paced and strenuous as possible, but for the first time in my life I attended a Pilates session. It was a welcome breather, albeit naturally a little awkward for me. Stepping onto roads less travelled leads us to a more …

Things to do July 18
TODAYonline
Free admission. www.esplanade.com.sg Work your way to a fitter and stronger you with a Pilates Jumpboard Class at Pilates Fitness. This high intensity Pilates workout is fast-paced and challenging. It promotes better coordination and increased core …