Ballet is the new jazzercise – Bangor Daily News

Ballet is the new jazzercise
Bangor Daily News
From left, Alyssa Adams, Reina Offutt Pratt and Mary Farber demonstrate ballet moves used in a barre fitness class at Potomac Pilates in Potomac, Md. Adams is doing a plie, which tones calves, and the resistance band around her ankles works the outer …