Working Up a Sweat: A Review of Sunstone Yoga's Hot Pilates
D Magazine
Middle of Class: We flowed through several circuits of moves that most traditional Pilates mavens would be familiar with. In fact, most of the class seemed to know what was coming before we were instructed to change positions, so I got the feeling that …
Northern Lights: Trying Out YogaThe Myeloma Beacon

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Artists, pilates instructor to help Athletes for Kids
Sammamish Review
Along with the raffle and the chance to peruse through various artworks, Brose will also be offering free 15-minute sessions using her Pilates equipment. “A lot of people are familiar with the Pilates mat but not as many people understand the equipment …

Yummy tummy: New mother Jennifer Lopez
Daily Mail
If you are familiar with yoga or Pilates, you will recognise the start position – the plank. Maintain a strong posture but in a suspended position horizontal to the floor, balanced on your hands and toes. Line up your shoulders and wrists and keep your …

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A little clench helps the workout
The Seattle Times
Those who are familiar with yoga or Pilates will already know about isometric movements, because they are frequently used in these kinds of workouts. But many athletes training for pure strength and quickness often miss a chance to incorporate …

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A little clench is a good thing
Kansas City Star
Those who are familiar with yoga or Pilates will already know about isometric movements, because they are frequently used in these kinds of workouts. But many athletes training for pure strength and quickness often miss a chance to incorporate …

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Mari Winsor Slimming Pilates Giveaway
That’s Fit
Mari Winsor is at it again with the new Mari Winsor Slimming Pilates system (which That's Fit had a chance to try out). If you're familiar with Winsor, …