The Empowerment Of Pilates
Babble
pilates I became very aware of my health after I struggled with an eating disorder as a teenager. I then chose a career as an actress, where my physical appearance was extremely important to the work I booked. Instead of obsessing over being skinny, …

and more »

The Empowerment Of Pilates
Babble
pilates I became very aware of my health after I struggled with an eating disorder as a teenager. I then chose a career as an actress, where my physical appearance was extremely important to the work I booked. Instead of obsessing over being skinny, …

and more »

Prenatal Pilates Assists in Pain-Free Pregnancy
Patch.com
1), moms-to-be can get their muscles in shape with a new prenatal Pilates mat series class offered at The Marsh in Minnetonka. Lesley Koehnan, a Pilates instructor from Minnetonka, believes it is extremely important for expecting mothers to keep their …