New Mequon Development Spurs Community Through Food and Drink  Shepherd Express

Mequon’s new Spur 16 will feature a public market with some of Milwaukee’s most renowned restaurants, a St. Paul Fish Company location and a summer …

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New Mequon Development Spurs Community Through Food and Drink – Shepherd Express

Telscombe – Sussex Express

Telscombe  Sussex Express

CHURCH *SERVICE*: St Laurence Church, Telscombe Village will be holding a Carols by Candlelight *service* at 3pm on Sunday December 16. This will include …

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Telscombe – Sussex Express


The Express Tribune

Fitness First: The Pilates Lab
The Express Tribune
Pilates helped me improve my posture and improved my pelvic stability when I couldn't stand up after two C-section surgeries. It was the mental and physical escape from all my worries. It helped me be mindful of all of my sitting, standing and walking

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Fitness First: The Pilates Lab – The Express Tribune


Exeter Express and Echo

Tiverton Pilates and dance company named as best in the South West at LUX International awards
Exeter Express and Echo
RED Yew is celebrating after winning the Best Pilates & Dance Production Company, in the LUX International Tourism Awards 2017. Tiverton based, dance, pilates and wellness company, Red Yew, won the South West award after being nominated by a …

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Tiverton Pilates and dance company named as best in the South West at LUX International awards – Exeter Express and Echo

VIDEO: 5 Minute Ab Express Workout | POP Pilates
Broadway World
If you think you don't have the time to workout, let me show you how to kill your muffintop and tone your abs in just 5 minutes. Ready? Let's go. Get your own “TRAIN INSANE” yoga mat athttp://www.shopblogilates.com. Cassey Ho is a certified Pilates and 

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VIDEO: 5 Minute Ab Express Workout | POP Pilates – Broadway World


Diss Express

Pilates puts Heidi back on her paws
Diss Express
A SIX-YEAR-OLD German Shepherd who was on the verge of death after losing the use of her back legs has won her first rosette after recovering in rehab.

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Pilates puts Heidi back on her paws – Diss Express


PR Web (press release)

YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips
PR Web (press release)
Pilates Barre classes are taking place at 8:30 am on Tuesday and Thursday, and at 6:30 am on Saturdays. The YogaAbs class is also 45 minutes and is offered at 8:30 am on Mondays and Fridays. “It's a great complement to my other yoga classes and the

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YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips … – PR Web (press release)


Irish Times

Pilates: a fix for incontinence?
Irish Times
For many people, when they think of pelvic floor muscles they think of Pilates. Pilates is an exercise regime practised by millions worldwide, which involves a series of low-impact, flexibility and muscle-toning exercises. First taught by Joe Pilates
Core Fitness – What Is It and What Is It Good For?Guardian Express

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Pilates: a fix for incontinence? – Irish Times

Core Fitness – What Is It and What Is It Good For?
Guardian Express
The concept of core fitness has been promoted by every Pilates school, yoga center, and chains of fitness clubs, like 24 hour fitness, around the world for as long as I can remember. Many doctors, including chiropractors, physiatrists, orthopedists and

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Core Fitness – What Is It and What Is It Good For? – Guardian Express

Community – Lupset – Wakefield Express

Community – Lupset
Wakefield Express
PILATES CLASS: Pilates classes are being held at Studio One, Diamond Studios, Thornes Moor Road, on Saturdays at 10.30am-11.30am and Wednesdays at 11am-11.45am. For further details, contact Denise on 01924 430037 or 07918 645222.

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Community – Lupset – Wakefield Express

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